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The Basics of Qigong Practices for Beginners
Qigong practices involve a series of movements, postures, and breathing techniques that help increase and harmonize your body’s energy. Unlike more vigorous forms of exercise, qigong is characterized by its slow, deliberate movements. These practices are suitable for people of all ages and fitness levels.
Angel-Geschichte
May 124 min read


Understanding the Basics of Energetic Wellness
Energetic wellness is an ancient concept that encompasses various practices aimed at balancing and enhancing one’s life energy. Many...
Angel-Geschichte
Apr 34 min read
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